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Do you suffer from stomach cramps?

If you regularly suffer from stomach cramps, pain or discomfort…….

If you often experience bloating or wind/gas…..

If you are afflicted with bouts of diarrhoea and/or constipation……

 

Ben Brown’s book “The Digestive Health Solution” is a ground-breaking and extensively researched work on natural solutions for optimal digestive health.  Copies of the book are available to buy at  Healthright.

Irritable bowel syndrome (IBS), the collective name for the symptoms mentioned affects 1 in 4 people; many can suffer tremendously from these symptoms, which often are not simply a digestive issue, but are related to severe fatigue, muscle pain, headaches, depression and anxiety. Remarkably, the symptoms of IBS are still considered an enigma with no known cause, when extensive research has uncovered a number of different ways to resolve them and enhance digestive health.  This presentation explores the mind-body connection, food intolerances, gluten sensitivity, dietary changes and the key issues in the digestive system, providing practical ways to transform digestive health.

Ben also looks at research on popular natural supplements, sifting fact from fiction, and uncovering evidence-based, safe treatments that can enhance digestion and improve or even eliminate symptoms.  Using a personalised approach you can implement an easy five-step plan to obtain quick symptom relief, improve your health from the inside out and enjoy better digestive health for life.